Functional Nutrition Counseling - Shannon Martin

  • A colorful salad on a speckled blue plate includes cherry tomatoes, cucumber slices, soft-boiled eggs, leafy greens, and shredded cheese, with a fork resting on the plate. Nearby are slices of watermelon radish, a halved avocado, and an egg, on a rustic wooden table with a knife, a small bowl of seasoning, a glass of tea, and some white flowering branches.

    What is Functional Nutrition?

    Functional Nutrition goes beyond dietary advice - it’s a science-based, personalized approach that considers your unique biochemistry, lifestyle, and health history. Rather than just treating symptoms, functional nutrition focuses on identifying and addressing the underlying imbalances contributing to chronic health issues.

    This approach may help with:

    Digestive issues (Leaky Gut, IBS, bloating, food sensitivities)

    Autoimmue conditions and inflammation

    Chronic fatigue, brain fog, and hormone imbalances

    Detoxification (heavy metals, mold, Lyme disease support)

    Weight management and metabolic health

    Infertility

  • Two people clasp hands in a handshake, with one person's hand darker skin and the other's lighter skin, near a table with accessories like glasses and jewelry.

    How It Works

    Your body is unique, and so is your nutrition plan. Through a combination of comprehensive assessments, dietary adjustments, targeted supplementation, and lifestyle strategies, we’ll create a plan tailored to your individual needs.

    Note: Our work is most successful with people who are willing to make significant changes in their diet and lifestyle in order to get better.

  • Close-up of numerous blueberries in shades of blue and purple.

    Who Can Benefit from Functional Nutrition?

    Functional Nutrition is ideal for individuals who:

    Have struggled with chronic health conditions and want a natural approach

    Feel frustrated with conventional medicine and are looking for root-cause healing

    Want to improve digestion, energy levels, and overall well-being

    Need personalized nutrition guidance instead of generic diet plans

  • A rustic wooden table set with cooked steak, roasted potatoes, shredded beef, salads, lime wedges, and various condiments for a meal.

    What to Expect in a Session

    Each session is designed to help you understand your body, make sustainable changes, and support long-term healing. You will receive:

    Comprehensive health and nutrition assessment

    Personalized dietary and lifestyle recommendations

    Supplement guidance and functional lab test interpretation

    Ongoing support for sustainable health changes

  • Root Cause Clarity Call - $98

    Perfect if you’re overwhelmed and don’t know where to start.

    In this 60-minute session, we’ll review your symptoms, health history, current lifestyle, and biggest concerns. You’ll leave with clarity, priorities, and actionable next steps.

    Includes:

    60-minute private consultation

    Symptom + history review

    Personalized guidance

    Clear next-step roadmap

    Best for: first-time clients, women stuck in confusion or anyone wanting direction.

  • Rooted Reset (4 weeks) - $300

    Perfect if you’re ready for mementum and structure.

    This short-term coaching package is designed to help you make meaningful progress with personalized support and simple action steps.

    Includes:

    Initial consultation

    One follow-up session

    Customized nutrition + lifestyle plan

    Supplement guidance if desired

    Accountability check-in

    Best for: gut issues, fatigue, hormone imbalance, inflammation, needing a reset.

  • Rooted Transformation (12 weeks)- $798

    Most Popular

    Perfect if you’re ready for real change and lasting support.

    This is my signature coaching package for women who are tired of guessing and want a strategic personalized path foward.

    Includes:

    Deep-dive intake session

    Three follow-up sessions

    Personalized wellness protocol

    Nutrition + lifestyle coaching

    Ongoing support between sessions

    Progress adjustments as needed

    5% off supplements

    Best for: chronic symptoms, long-standing imbalances, women ready to fully commit.

  • Healing Partnership (6 Months) - $1,498

    Perfect for complex cases and long-term healing.

    For women dealing with layered, persistent health concerns who want consistent support, accountability, and deeper transformation over time.

    Includes:

    Monthly private sessions

    Priority Support

    Ongoing protocol adjustments

    Personalized guidance throughout

    Accountability + long term strategy

    10% off supplements

    Best for: chronic illness support, deeper root-cause healing, sustained transformation

  • Lab Review + Interpretation

    $97

  • Pantry Reset / Nutrition Audit

    $97

  • Grocery Store Guidance

    $147

  • Wellness Support Add-Ons available upon request